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Eye&Ease

24-Hour Eye Protection (E-book)

24-Hour Eye Protection (E-book)

Your complete guide to eliminating digital eye strain in just 30 days.

Inside you'll discover:

  • The 5-Minute Eye Yoga System 
  • Perfect Screen Setup Guide
  • Eye-Healing Foods List 
  • 20-20-20 Rule Explained 
  • When to Use Heat vs Cold Therapy 
  • Daily Routine Templates 

BONUS: 30-Day Eye Transformation Challenge with progress tracker.


$34.90 USD
$54.90 USD $34.90 USD
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What's Included

This E-books Solve

  • Tired, strained eyes after long screen hours
  • Dryness, burning, or gritty sensation
  • Frequent headaches and blurry vision
  • Puffy eyes and dark circles
  • Poor sleep from late-night screen exposure
  • Worries about long-term vision damage

What’s Included in the Eye Wellness Masterclass

  • Module 1: Understanding Digital Eye Strain – causes & hidden damage
  • Module 2: Complete Eye Health System – daily routines with masks, glasses & supplements
  • Module 3: 5-Minute Eye Yoga System – quick desk exercises for instant relief
  • Module 4: Screen Setup Optimization – perfect monitor height, lighting & ergonomics
  • Module 5: Nutrition for Eye Health – foods & supplements that protect your vision
  • Module 6: 30-Day Eye Transformation Challenge – step-by-step action plan
  • Bonus Module: Advanced Techniques – dry eye fixes, headache relief, long-term protection

Details

  • E-book (PDF)
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How Does Our Eye Wellness Ebooks Help You?

Stop Chronic Dryness & MGD

Step-by-step heat therapy routines and eyelid hygiene guides teach you how to unclog glands, improve tear quality, and finally break the cycle of chronic dry eye.

Beat Digital Eye Strain

Learn why screens dry out and exhaust your eyes, and get proven relief strategies like the 20-20-20 rule, eye yoga, and optimized screen setups.

Reduce Headaches & Fatigue

Simple desk adjustments, hydration hacks, and quick relief techniques cut down on headaches, tension, and energy drain from long screen hours.

Protect Long-Term Vision

Discover the hidden risks of blue light and oxidative stress and the nutrition, supplements, and lifestyle upgrades that keep your retina safe for life.

Erase Puffy Eyes & Poor Sleep

Morning cooling routines and nighttime heat rituals ease puffiness, restore circulation, and reset your sleep cycle disrupted by late-night screen time.

Sharpen Focus & Clarity

Eye yoga exercises and near-far focus training strengthen tired muscles, reduce blur, and keep your vision crisp and stable all day.

What You Need To Know About Your Eyes

Understanding the problem

Hours of screen time, poor sleep, and daily stress can leave your eyes struggling. Dryness, irritation, blurry vision, puffiness, dark circles, or even painful styes are common signs of strain. Behind the discomfort, issues like Ocular Rosacea, Meibomian Gland Dysfunction (MGD), and Demodex Blepharitis often go unnoticed, causing chronic redness, blocked glands, and irritation at the lash line.

Our innovative approach

Our heated eye mask goes beyond surface relief. Gentle warmth and soothing massage target the root causes of eye problems, calming redness from Ocular Rosacea, unblocking glands for MGD, and easing lash line irritation linked to Demodex. By improving circulation, stimulating natural tear production, and reducing fluid buildup, it provides effective comfort in just 15 minutes a day.

Fast, visible results

With consistent use, your eyes feel refreshed and look healthier. Expect less dryness and irritation, fewer flare-ups from blocked glands, reduced puffiness and dark circles, and eased headaches or eye strain.

Before
After 15 mins

Why Choose Eye&Ease Mask?

Choose our mask for safe and effective relief. It offers deep heat therapy with consistent temperature and full eye coverage. It’s ready to use, burn-proof, certified, and travel-friendly, everything you need in one smart solution.

Don't Just Take Our Word For It!

Sarah J.
I spend 10+ hours a day staring at screens and my eyes were constantly strained and burning. A colleague recommended this heated mask for my evening routine. The next day at work, I realized I hadn't felt that familiar eye fatigue or grittiness. Not having to deal with constant screen-related eye strain has been life-changing!
Sarah J.
New York, NY
Daisy C.
Working long days was leaving me with puffy, tired eyes and dark circles that made me look exhausted. Eye drops weren't cutting it anymore. This mask has become my go-to after those brutal workdays - the puffiness goes down and my eyes feel so much more comfortable. I actually look refreshed now!
Daisy C.
Los Angeles, CA
Emma R.
My husband struggles with dry, irritated eyes that keep him tossing and turning at night. His doctor recommended warm compresses, but he'd skip them because of the hassle. This mask is so convenient and relaxing that he uses it every night now. He falls asleep faster and wakes up with comfortable eyes instead of that gritty feeling.
Emma R.
Chicago, IL

Frequently Asked Questions

We offer a 30-day return and hassle-free exchange policy on all items. Contact our customer support team to initiate the exchange process. Please note that Items must be in original condition with tags attached

Eye&Ease orders are fulfilled and then shipped anywhere in the world in an average of 7-14days (depending on the region)

Absolutely! Our heated eye mask is CE and FCC certified, meaning it meets strict international safety and quality standards.

We recommend using our heated eye mask for 15 minutes at the start and end of each day for immediate relief that lasts throughout the day.

You should always use the mask with your eyes closed. Keeping your eyes closed ensures the warm steam penetrates your eyelids safely and effectively, especially the meibomian glands, which are located along the inner edge of your eyelids. This helps soften and unclog the oil buildup that causes dry eyes.

Unlike traditional microwave masks that lose heat quickly and need constant reheating, our electric heated eye mask delivers constant, adjustable warmth for lasting comfort. With built-in timing, multiple heat levels, and soothing vibration massage, it’s safer, more convenient, and more effective.

4.8

Based on 1000+ reviews

Trusted by customers

Soothed Dry And Tired Eyes
Healed Styes 
Reduced Dark Circles

"As someone who stares at a screen all day, this has been a game-changer for my dry, tired eyes"

Sarah J.

Sarah J.

"I had a stubborn stye that wouldn’t go away. After using the mask consistently for a few days, the swelling and pain were completely gone"

Mike Y.

Mike Y.

"Whenever I feel a sinus headache coming on, I reach for this mask. The warmth and comfort make a huge difference"

Emma D.

Emma D.

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